Channel: REFITREV

Category: Entertainment

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Description: You may think you have two left feet…but we still call those DANCING FEET! Each song part — verse, chorus, and bridge — has its own set of moves centered around the footwork. This increases the technicality and complexity, which directly enhances your coordination and mind-body connection. Embrace the mental workout, and don’t give up! FIT TIP: Step BACK with the leg that is closest to your screen while the other knee pops up. Continue alternating, walking backward, until it’s time to turn on your toes leading one knee at a time. Slow down the playback speed and keep practicing to feel like a dancing superstar! INTENSITY: Low/Mid SUBSCRIBE: ☝️ WORKOUT AT HOME refitrev.com/on-demand ATTEND A LIVE EVENT: 90 minute experience class 👉refitrev.com/events#official One-day instructor training 👉 refitrev.com/events#trainings BECOME AN INSTRUCTOR: refitrev.com/become-an-instructor OFFICIAL WEBSITE: refitrev.com INSTAGRAM: instagram.com/refitrev FACEBOOK: facebook.com/refitrev “Dancing Feet” by Kygo feat. DNCE is available for download on all social media platforms including iTunes, Spotify and Google Play. open.spotify.com/track/4RAR8g8fZNB106ezUurnE0?si=fZRjPjHAS9Gxo2C8h7jQ5g 📩Join our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: refitrev.com/welcome-yt REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.